Single Session Therapy

First appointments and meeting new people are one of my favourite parts of the job. I often get asked by new clients; “how many appointments will I need?” However this is an impossible question to answer, as being able to see into the future is not one of my psychology skills!

Single session therapy views every appointment as a potential one off, and by taking this approach it ensures a clear focus to sessions that is client led, with clear outcomes. This doesn’t mean that you will only have 1 appointment, but it allows for us to think together about what you need, how psychology can support, and how appointments realistically fit in with your life.

If you are interested in a first appointment, contact us to book in for the New Year!