https://sketchbookpsychology.com/blog daily 0.75 2025-12-10 https://sketchbookpsychology.com/blog/single-session-therapy monthly 0.5 2025-12-10 https://sketchbookpsychology.com/blog/back-to-school monthly 0.5 2025-09-15 https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/1757925175327-O0Q6AEODY42T8P85A7K5/unsplash-image-_C2A8THeKKs.jpg Blog - Back to School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sketchbookpsychology.com/blog/polyvagal-theory-of-anxiety monthly 0.5 2024-12-02 https://sketchbookpsychology.com/blog/narrative-therapy-and-community-work-journeys-and-hope-conference monthly 0.5 2024-07-05 https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/7c6b0455-9f82-40e0-a28d-58502f7f8cab/Narr+conf24.jpg Blog - Narrative Therapy and Community Work: Journeys and Hope Conference - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sketchbookpsychology.com/blog/xgg8eqjm0eoqcceusw26hjolzhm453 monthly 0.5 2024-04-22 https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/439e54b3-9c30-4ec6-813d-424dd3158751/Screenshot+2024-04-22+103906.png Blog - Trans and Non Binary Support Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sketchbookpsychology.com/blog/oqkpll5rmfqyaf6i744p3kiar022s2 monthly 0.5 2023-11-18 https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/5e24347a-151a-4ffd-930b-dc74a0b62674/wellbeing+walks.jpg Blog - Wellbeing Walks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sketchbookpsychology.com/blog/the-lets-talk-project monthly 0.5 2023-09-04 https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/c093a592-61fc-4cde-ab46-cf595cd2d138/let%27s+talk.jpg Blog - The Let’s Talk Project - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sketchbookpsychology.com/blog/the-power-of-vulnerability monthly 0.5 2023-06-26 https://sketchbookpsychology.com/blog/tya-cancer monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/ca5109c7-3d16-46dc-a4d2-6d11322f84ca/conference.jpg Blog - TYA Cancer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sketchbookpsychology.com/blog/neurodiversity-and-girls monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/c1b9f6ac-686c-40a6-890d-dca26f8a2c19/unsplash-image-wx3JOq0Xbh4.jpg Blog - Neurodiversity and Girls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sketchbookpsychology.com/blog/narrative-therapy monthly 0.5 2022-11-14 https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/6e0befc2-2ea7-489f-a46e-c2b1d524a124/unsplash-image-6nsGg3Iw37c.jpg Blog - Narrative Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sketchbookpsychology.com/blog/family-therapy monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/1cfb64c1-f4e6-480c-bb71-862b5122b191/simpsons.jpg Blog - Family Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sketchbookpsychology.com/blog/working-with-gender-dysphoria monthly 0.5 2022-06-17 https://sketchbookpsychology.com/blog/what-is-emdr monthly 0.5 2022-01-17 https://sketchbookpsychology.com/blog/time-capsule monthly 0.5 2023-09-04 https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/6385462c-c4ef-41d9-befc-dee8705dd56e/TimeCap.png Blog - Time Capsule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sketchbookpsychology.com/blog/live-and-in-person monthly 0.5 2021-11-06 https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/db9797e3-84eb-4118-9c0f-3bfe2199908b/IMG_5628.jpg Blog - Live and in person! - We are excited to announce that we are back to offering face to face appointments, in addition to online work. Sketchbook Psychology have found some fantastic therapy rooms based at Wheathampstead Well-being. This location is a great hub for local therapists, and provides a friendly and comfortable location to meet. As a bonus, we are located above the Brewhouse coffee shop, and after sampling a few, we can highly recommend the cakes and hot drinks. Click on this link to find out more about Wheathampstead Well-being. https://sketchbookpsychology.com/blog/ask-the-expert monthly 0.5 2021-11-06 https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/1632585374443-QBOZWII9HXIO9DVJ4VXN/ask+the+expert+sept+21.jpg Blog - Ask the Expert - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sketchbookpsychology.com/home1 daily 0.75 2021-09-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home NEW https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home NEW https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home NEW https://images.squarespace-cdn.com/content/v1/5cdb0c28d86cc941784b980a/1557964844959-NT8QMZQFUM3CCSO6AFJ4/image-asset.jpeg Home NEW - “QUOTE FROM SOMEONE HERE” – Clare A. https://sketchbookpsychology.com/how-we-can-help daily 0.75 2021-09-25 https://sketchbookpsychology.com/contact-us daily 0.75 2025-12-10 https://sketchbookpsychology.com/about-us daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/2492f48b-68ce-437c-b4b2-1cc2c73ff459/fiona.jpg About Us https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/5137fca1-0a19-4b8b-b9ef-fa40f10ebb4e/Dane.png About Us https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/7d9f17a5-8b99-4aa5-b801-fcc150354712/NancyCircle.png About Us https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/de434485-e9d4-4871-a05e-112f8a1133bc/alex.jpg About Us https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/73bf1378-d44f-4448-b0ee-784f0d6eaed8/Nicky%2BGorb.png About Us https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/6525191b-4bac-4cd6-bf08-fc55297c6f2a/WW+logo.png About Us https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/2492f48b-68ce-437c-b4b2-1cc2c73ff459/fiona.jpg About Us https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/5137fca1-0a19-4b8b-b9ef-fa40f10ebb4e/Dane.png About Us https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/7d9f17a5-8b99-4aa5-b801-fcc150354712/NancyCircle.png About Us https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/de434485-e9d4-4871-a05e-112f8a1133bc/alex.jpg About Us https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/6525191b-4bac-4cd6-bf08-fc55297c6f2a/WW+logo.png About Us https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/73bf1378-d44f-4448-b0ee-784f0d6eaed8/Nicky%2BGorb.png About Us https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/1632578939878-6E6KFNJZ5TWHKH9LOGRM/thumbnail_IMG_6744.jpg About Us https://sketchbookpsychology.com/how-we-work daily 0.75 2021-09-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847890165-I7LPX06YA44DBGGFPSGA/image-asset.jpeg How we work - Narrative Therapy It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847889324-DFHCXJY7BA7YLNZ26RDC/image-asset.jpeg How we work - ACT It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://sketchbookpsychology.com/home daily 1.0 2025-12-10 https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/1632583672810-RL06YQGBTRF5RFPCPG7S/pexels-alexandr-podvalny-3036405.jpg Home - Where we can help. Dr Rachel Marfleet can provide support with a wide range of challenges, or issues including: Understanding family relationships Feelings of worry or anxiety Low mood or depression Understanding neurodiversity Friendship or relationship difficulties Parent advice and support Adapting to change Working with trauma Living with physical illness Low self-esteem Problems at school Managing behaviour positively End of life and bereavement work https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/1632582312768-CZBKWNJ7CKCOHPK25YB0/unsplash-image-K8XYGbw4Ahg.jpg Home - Working with you. Appointments can be offered face to face or using online video calls. Dr Rachel Marfleet specialises in young people, couples and families, and is able to offer one to one appointments with adults and children, or joint family appointments. https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/0449000e-0173-4321-9790-e4508f157d43/pexels-andrea-piacquadio-3819567.jpg Home - How we work. Dr Rachel Marfleet is trained in a wide range of approaches, including: Narrative therapy Systemic Family therapy Solution focused therapy EMDR ACT Mindfulness CBT Motivational interviewing Children’s IQ Assessments https://sketchbookpsychology.com/fees daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/1633605290627-KNGBBDRPGD44SREXCU6A/pexels-monstera-6373660.jpg Fees https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/1633605307236-7YOEFAJ1JF3FIK12RHXI/pexels-rachel-claire-4846097.jpg Fees https://images.squarespace-cdn.com/content/v1/614f13632d0cda37fd5ba8a1/1765386032994-6JMYL7BJG0MZTSHUUHYW/unsplash-image-QFY-GQKe9Fk.png Fees